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Health & Wellness Writing/Lectures


Achieve the healthy lifestyle you aspire for through a professional, personalized approach.

Not all our work is done with dumbbells and treadmills! If you or your company is looking for a subject matter expert to author newsletter articles, create wellness programs and challenges, or present on health and wellness topics, please contact us! From heart health to diabetes prevention, we can assist you in any health and wellness topic necessary!

Some examples of educational talks we have done:

  • Nutrition education to a variety of businesses at international and national conferences.
  • Health classes for elementary school children.
  • Rotary club presentation on improving the health of the community.
  • Nutrition and exercise education for the Girl Scouts.

We also have hosted a 5k in the past and hope to continue once it is safe again. The Lakota WE Run 5k and Kids Fun Run raises funds and donations for Reach Out Lakota, a community pantry.

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PODCAST

Amex Health’s mission: Achieve the healthy lifestyle you aspire for through a professional, personalized approach. There is no ‘one size fits all’ exercise program or diet plan here. Dedication to each individual’s wants, needs, and current lifestyle ensures that the health plan put together for you fits you perfectly and is also able to change with your changing needs.

Subscribe to our podcast

Not all our work is done with dumbbells and treadmills! If you or your company is looking for a subject matter expert to author newsletter articles, create wellness programs and challenges, or present on health and wellness topics, please contact us! From heart health to diabetes prevention, we can assist you in any health and wellness topic necessary!

Some examples of educational talks we have done:

  • Nutrition education to a variety of businesses at international and national conferences.
  • Health classes for elementary school children.
  • Rotary club presentation on improving the health of the community.
  • Nutrition and exercise education for the Girl Scouts.

We also have hosted a 5k in the past and hope to continue once it is safe again. The Lakota WE Run 5k and Kids Fun Run raises funds and donations for Reach Out Lakota, a community pantry.

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