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Group health exercises


Achieve the healthy lifestyle you aspire for through a professional, personalized approach.

If you are looking for a fun, inclusive, supportive way to work on your fitness, our group exercise classes are just what you need! A variety of offerings, there is sure to be one to meet your needs! All fitness levels are welcome- no exercise experience required!
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Amex Health’s mission: Achieve the healthy lifestyle you aspire for through a professional, personalized approach. There is no ‘one size fits all’ exercise program or diet plan here. Dedication to each individual’s wants, needs, and current lifestyle ensures that the health plan put together for you fits you perfectly and is also able to change with your changing needs.

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