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Achieve the healthy lifestyle you aspire for through

a professional, personalized approach

Learn more about us!
At Amex Health, you’ll learn how to find the right lifestyle to fit your health needs, interests, and schedule. We’ll help you learn how to make sustainable changes that lead you not only to better health, but allow you to enjoy life and achieve your best self.

UPCOMING EVENTS


All events require registration prior to attending. You can attend any event once for free, so contact Lamia@amexhealth.net because space is limited! You can register and find more information on the classes in Classes/Events.

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PODCAST

Amex Health’s mission: Achieve the healthy lifestyle you aspire for through a professional, personalized approach. There is no ‘one size fits all’ exercise program or diet plan here. Dedication to each individual’s wants, needs, and current lifestyle ensures that the health plan put together for you fits you perfectly and is also able to change with your changing needs.

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