All events require registration prior to attending. You can attend any event once for free, so contact Lamia@amexhealth.net because space is limited! You can register and find more information on the classes in Classes/Events.
Amex Health’s mission: Achieve the healthy lifestyle you aspire for through a professional, personalized approach. There is no ‘one size fits all’ exercise program or diet plan here. Dedication to each individual’s wants, needs, and current lifestyle ensures that the health plan put together for you fits you perfectly and is also able to change with your changing needs.