Marisa Workout 9/18/19

Runs for week of 9/16/19

• 9/18/19: Run 1 minute, walk 2 min, repeat 10 times
• 9/20/19: Run 1 minute, walk 2 min, repeat 10 times
• Over the weekend: Run 1 minute and 15 seconds, walk 1 minute and 45 seconds, repeat 7 times