Marisa Workout 9/10/19

Runs for week of 9/9/19

  • 9/10/19: Run 45 seconds, walk 2 min 15 sec, repeat 10 times
  • 9/12/19: Run 45 seconds, walk 2 min 15 sec, repeat 10 times
  • Over the weekend: Run 1 minute, walk 2 minutes, repeat 7 times

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