Lyndsay 10/15/19 Update

15/10/2019

Lyndsay Rensing

Weight: 231.9

Left Bicep: 14.5

Right Bicep: 14.5

Chest: 46

Hips: 51.25

Left Thigh: 27

Right Thigh: 27.5

Waist: 41.75

This week’s workout is above, along with your measurements.  Be sure to try to walk 2x this week and do the DR and/or core stability once a day.  5 minutes at the most!

Here are your updated charts.  They will definitely look more impressive once we have more data :).  Congrats on the improvements so far!

Chart by Visualizer
Chart by Visualizer
Chart by Visualizer
Chart by Visualizer

 

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