Left Bicep: 14.5
Right Bicep: 14.5
Left Thigh: 27
Right Thigh: 27.5
This week’s workout is above, along with your measurements. Be sure to try to walk 2x this week and do the DR and/or core stability once a day. 5 minutes at the most!
Here are your updated charts. They will definitely look more impressive once we have more data :). Congrats on the improvements so far!