Why Resolutions Don’t Work

Lose weight.  Quit smoking.  Give up pop.  Start exercising.  Eat more vegetables.  Eat less sugar.  Do any of these New Year’s resolutions sound familiar?  Millions of Americans make resolutions each January, while only 8% of them will meet those resolutions by December 31st.  Why?  In our very first podcast episode, Amex Health owner Lamia Scherzinger will discuss why so many people fail at their resolutions and how to set yourself up for a more successful 2019!