Each month, as an Amex Health plan member, you will have access to some healthy recipes and meal ideas for your use. I hope you can find them helpful! Looking for a recipe or meal idea around something specific? Let me know!
This week’s theme is minimal ingredients. All recipes have 5 or fewer ingredients while still being nutritious for you!
- Soy-Honey Glazed Salmon: Technically this recipe has six, but one of them is the side- asparagus! Add some brown rice or couscous and you have yourself a complete meal!
- 3-Ingredient Chili: In a pinch for dinner? This recipe is a lifesaver! Only three ingredients and can be put in the crockpot to simmer while you are away!
- Roasted Chicken: Along with some roasted potatoes and broccoli, this is a super nutritious and tasty meal!
- Teriyaki Meat and Ramen: Ramen isn’t just for college students! This super inexpensive food can be paired with any type of meat for an easy, delicious meal that is sure to be a family favorite!
Let me know if you have any questions!