Runs for week of 9/23/19
- 9/25/19: Run 1 minute and 15 seconds, walk 1 minute and 45 seconds, repeat 10 times
- 9/27/19: Run 1 minute and 15 seconds, walk 1 minute and 45 seconds, repeat 10 times
- Over the weekend: Run 1 minute and 30 seconds, walk 1 minute and 30 seconds, repeat 7 times