Marisa Workout 10/2/19

Runs for week of 10/2/19

  • 10/2/19: Run 1 minute and 15 seconds, walk 1 minute and 45 seconds, repeat 10 times
  • 10/4/19: Run 1 minute and 15 seconds, walk 1 minute and 45 seconds, repeat 10 times
  • Over the weekend: Run 1 minute and 30 seconds, walk 1 minute and 30 seconds, repeat 7 times

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