10/10/2019
Weight: 276.9
Left Bicep: 16.75
Right Bicep: 19
Chest: 53.5
Hips: 56.75
Left Thigh: 26
Right Thigh: 27.5
Waist: 55
Overall, everything actually stayed the same except your legs went down a bit. So I guess that’s good! Your weight is about 1 pound up though. But we are back on track. Try taking a 10 minute walk 2x between now and next Thursday around the neighborhood. I know you can do this!